The 8 Guardians of Mill Pond Park — Bellmore, NY

Accent Vitality
6 min readJun 5, 2021

For a leisurely, Sunday afternoon stroll, we set out for Mill Pond Park as the sky richly turned to sherbet shades. It was mid-May and we knew the park would be vibrant and reverberating with song. By this time in the season, the red-winged blackbirds, catbirds, and red-breasted woodpeckers had returned, noisy neighbors with whom the many mallards, swans, and geese would contend in the reedy marshes and open water. I spotted a Baltimore Oriole, a rare sight in my experience, and I marked it as a lucky day. Little did I know what I would find a short while later.

In the springtime, it was always lively at Mill Pond, which hosted a 1.1-mile paved trail loop around a 100+-year-old body of water, plus a few off-shooting, wandering woodland trails. On days like that one, I expected the park to be busy. Long Islanders, especially in the surrounding area, love to stretch their legs on something other than their suburban streets. Mill Pond Park, and the dedicated Adam D. Rand Memorial Trail, offered a brief respite from the daily bustle, and the opportunity to commune with nature.

On this day, visitors were throwing bread crumbs for the chance to bring the geese closer, and I reached out to caution them how unhealthy this practice was. Normally I wouldn’t say anything, just tsk tsk to myself, but I felt truly compelled to inform. They had to know and I had to tell them.

Rather than bread, it would be much safer to throw lettuce, vegetable scraps, wheat, or oats. Bread, aka junk food for fowls, would have minimal nutritious value compared to the vegetation geese and ducks would normally eat. After eating the bread, geese could easily stop foraging from their natural habitat altogether, creating a kind of selective starvation, impotent dependence on humans, and a serious nutrient imbalance. Then, hungry, seeking out human assistance and eating too much sugar, they were at risk for developing angel wing, a debilitating condition rendering geese flightless. The heavy carbohydrate diet could cause their stomachs to heavily stretch and their wings to grow faster than their bones, which would lead to severe, irreversible deformity. A goose with a twisted wing would not be able to migrate, evade predators, or fly to food or shelter. The same could be said for swans and ducks.

If you love feeding the geese, you would be wise to treat them with care, and with the scientific knowledge our human privilege affords us.

I told the couple as succinctly as possible what I knew to be true. My brief word of caution received naught but a head turn, a callous shrug, and an unceremonious dumping of an entire bag of bread into the awaiting feeding frenzy. The unknowing birds clawed and combatted one another for bites of the poisonous lot. It made my heart ache.

We had expected the park to be busy before we arrived, but after the sorrowful interaction, I longed for solitude. We doubled pace and dove for the more isolated paths, the western acreage. In moments, we found ourselves alone on well-marked trails, crossing small creeks and rediscovering an old, brightly colored, graffitied building previously belonging to Brooklyn City Water Works, before the park was acquired by Nassau County in 1967. The pond was known as Jones Pond then, another name from another era. I allowed myself to be transported, pushing the geese endangerers aside.

It has always amazed me to find separation from the bustle of humanity while being in the middle of a densely populated suburb, near the busy Mill Pond path, and at times merely 25 meters from the Wantagh State Parkway. The Long Island developers, intensely flawed (and worse) in their philosophies, gave us all the gift of nature and the presence of so many pocket parks like this one. Everything in balance, the natural world corrects. I breathed a sigh of relief as we crossed back onto the main loop and made our way back to the car.

The day was not to end just yet, however.

As we made our way back to the seating area near the park entrance, where a waterfall kept a steady current flowing, I gazed across the expanse of skunk cabbage for a last look and one final word of gratitude. And I could not believe the sight.

Seven white herons stood distantly across the pond, each on one leg in the hunter’s stance.

It was a rare joy to see even a single heron on Long Island, and as herons prefer hunting in isolation, they were typically sighted alone. (Occasionally, at the height of mating season, they might be seen in pairs.) A handful of herons appeared yearly at various ponds and lakes across the island. Each time, to see one, I could hardly believe my luck. I’ve perched lakeside and watched them hunt while they’ve stood statuesque in shallow waters. Holding still for hours if necessary, on one, skinny leg, they appeared like a twig to an unsuspecting fish. Then, at the perfect moment, they used their free talons to grab and feed.

The experience was magical. They are beautiful, slender, and graceful creatures. They are cautious and clever predators.

From this distance, I couldn’t identify if they were snowy egrets (a type of heron) or great blue herons — only the color of the legs or beaks would have differentiated the species. I was gawking, bumbling, then noticing no other park patrons noticing this unbelievably rare sight. Normally, one heron at this lake would turn a few heads. How was no one seeing this?

I stood in awe, deeply moved by the seven figures.

Photo by Aldric RIVAT on Unsplash

In the Wildwood, the heron is the King of Vessels, a patient, lone hunter defending knowledge. He symbolizes self-awareness at the early breaking of dawn. Herons guard the Celtic otherworld, and can be interpreted as guardians, guides, teachers, or supporters. They are associated with problem solving and self-control, but also an overbearing rigidness or dependence on structure.

My thoughts went rampant while my body remained still. Should I interpret these herons as a sign of some kind from the grand universe? Support for my confident strength and instructional abilities which challenged me to confront and educate the strangers? Maybe. Acknowledgment of the guardianship over and empathy for the flock? Maybe. Approval of my self-awareness at the compulsion to separate myself when I became too emotional for the community? Maybe. Admonition for my rigidity and self-control, which frequently led me to personalize something random as perhaps nature’s secret communique? Maybe, noted, and with that, I snapped from my reverie. Whenever, wherever, I found myself seeking symbolic associations, I’ve usually overstayed my visit.

Mill Pond Park offered a brief respite from the daily rush and the opportunity to relax in its healing bounds. It had an experience waiting for walkers, hikers, sitters, observers, travelers, and even the birders like me.

When I arrived home, however, I was startled, wrenched back into those symbolic overtones I’d tried to escape. My reflection greeted me in the hall mirror. It was displaying the proud heron tee I’d donned much earlier that morning. At the park, the connection hadn’t occurred to me.

There were actually eight herons at the pond that day. Seven white herons and one creative, confident, self-aware protector.

I really was wearing this shirt:

(I’m a huge supporter of Curbside Clothing, and I literally own at least 15 items from their collection. This is not a sponsored post or tall tale by any means, just a true post from a woman who is profoundly moved by nature and the work of their commissioned artists.)

Fact Checked and Supported using the following sites:

Great Blue Heron (White)

Angel Wing in Birds

Mill Pond Park | Bellmore, NY Patch

Mill Pond Park | Nassau County, NY — Official Website

King of Vessels Wildwood Tarot Card Meanings

Blue Heron — Dolman T Shirt — Curbside Clothing

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